Welcome! I’m Teresa, the creator/founder/stumbling-midlife-author of Caffeinated Midlife. This concoction of pre-menopausal mishaps and triumphs was born out of a realization that, just maybe, I had something to share about navigating midlife. Not to mention I needed an occupation other than being a project manager in the roofing and siding industry!

Being a Pennsylvania girl born and raised, I love to travel….having spent 5 years all over Arizona, where I met my wonderful husband. Cooking, crafting, learning new things; these are all passions. Join me as I share my adventures and how acknowledging and accepting my 40’s, and my ever changing mind and body has impacted my life for the better!